Total Body & Mind Transformation in Just 30 Days with Chandrayana Moon Fasting
What Your Package Includes:
7-Day Digestive Harmony Mudra Practice
Daily guided mudra exercises for optimal gut health
Step-by-step instructions for each digestive-boosting mudra
Tips for integrating mudras into your daily routine
30-Day Chandrayana Moon Fasting Program
Comprehensive guide to this ancient fasting technique
Day-by-day fasting schedule aligned with lunar cycles
Nutritional guidance for fasting and non-fasting days
Personalized Fasting Schedules
Custom-tailored fasting plans based on your individual needs
Adjustable schedules to fit your lifestyle and health goals
Progress tracking tools to monitor your transformation
Yoga, Mudra & Meditation Guides
Complementary practices to enhance your fasting experience
Illustrated yoga sequences for each phase of the moon
Guided meditations to support your mind-body transformation
Monthly Live Q&A Call
Direct access to our expert practitioners
Get your questions answered in real-time
Learn from the experiences of fellow participants
Exclusive Community Access
Connect with like-minded individuals on their transformation journey
Share experiences, tips, and support with community members
Access to exclusive content and discussions
Comprehensive Resource Library
E-books on Ayurvedic principles and moon fasting
Printable mudra and yoga pose charts
Recipes and meal plans to support your fasting journey
Lifetime Access
Unlimited access to all program materials
Free updates as new content is added
Revisit the program anytime for continued support
Mobile-Friendly Platform
Access your program on any device
Practice mudras and track your progress on-the-go
Embark on your journey to total body and mind transformation today!
© Food For The Soul 2024